Mar 4, 2023

Tips on How to Have an Awesome Morning

Are you struggling with mornings? Not motivated and sluggish? Here are 5 tips to turn your mornings around!

Feb 21, 2023

7 Things That Keep My Mind from Wondering

Sitting still in the evenings can be difficult, here are 7 activities to keep your hands and mind busy while still being present with family

Feb 11, 2023

6 Depression Self-Care Ideas: Winter Edition

Self-care when in a depressive episode looks completely different than everyday self-care. Here's my 6 depression self-care tips!

Feb 7, 2023

Signs of Mania

Mania feels amazing but leaves a path of destruction in its wake. Here are my top 5 signs of mania and how I control it.

Feb 4, 2023

BPD & Romance

An overview of what it's like being in a relationship with a borderline personality individual. It's a beautiful and terrible whirlwind.

Jan 31, 2023

My Little Obsessions

Have you ever decided you are obsessed with a professional sport after seeing it on Undercover Boss and then went and bought $400 in...

Jan 28, 2023

The Last Year In my 20s

It’s kind of weird to think about but I’ve never been worried about getting older, I’m definitely not stressing about being one year from...

Jan 28, 2023

Mini Post: Mania & COVID (Bonus Post)

Mania, bouts of hyperactivity. COVID, bouts of exhaustion. Brought together, the most confusing combination my body has ever felt.

Jan 21, 2023

What is BPD & Why It SUCKS

Mayo Clinic’s definition of borderline personality disorder is: “Borderline personality disorder is a mental health disorder that impacts...

Jan 14, 2023

8 Things I Wish I Knew When Diagnosed

Here is a list of 8 things I wish I had known when I received my bipolar & borderline personality disorder.

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